Garuka ku rubuga
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Ubuzima

Inkuru zose zijyanye n'ubuzima

22 inkuru ziri muri iki cyiciro

Ubushakashatsi: Uko wakira ibikomere n’ihungabana wateye n’ubuzima bubi wabayemo
Ubuzima

Ubushakashatsi: Uko wakira ibikomere n’ihungabana wateye n’ubuzima bubi wabayemo

Kugira ibikomere n’ihungabana wakuye ahantu hatanduakanye wabaye cyangwa wakoze birasanzwe ndetse benshi bagorwa no kurikira. Ibyo bibaviramo kwangirika k’ubuzima bwabo , ibirimo iterambere bikababa kure , bakabaho ubuzima bwo kwiheba ari nay o mpamvu twateguye iyi nkuru yo gufasha abameze gutyo mu rwego rwo kubafasha.

KWIZERA Jean de Dieu2026 Mata 8
Rubavu: Barembejwe n’ibisambo bi biba intsinga z’amashanyarazi
Ubuzima

Rubavu: Barembejwe n’ibisambo bi biba intsinga z’amashanyarazi

Rubavu: Barembejwe n’ibisambo bi biba intsinga z’amashanyarazi

KWIZERA Jean de Dieu2026 Mata 6
Impamvu ukwiriye kurya ifunguro rya Saa Sita
Ubuzima

Impamvu ukwiriye kurya ifunguro rya Saa Sita

Impamvu ukwiriye kurya ifunguro rya Saa Sita

KWIZERA Jean de Dieu2026 Gashyantare 11
Ibyo ukwiriye gukora ukibyuka mu gitondo
Ubuzima

Ibyo ukwiriye gukora ukibyuka mu gitondo

Ibyo ukwiriye gukora ukibyuka mu gitondo

KWIZERA Jean de Dieu2026 Gashyantare 10
Akamaro ka watermelon ku buzima bw’umuntu
Ubuzima

Akamaro ka watermelon ku buzima bw’umuntu

Akamaro ka watermelon ku buzima bw’umuntu

KWIZERA Jean de Dieu2026 Gashyantare 10
Impamvu ari byiza kunywa ibintu bishyushye mu masaha y’ijoro
Ubuzima

Impamvu ari byiza kunywa ibintu bishyushye mu masaha y’ijoro

Impamvu ari byiza kunywa ibintu bishyushye mu masaha y’ijoro

KWIZERA Jean de Dieu2026 Gashyantare 9
Menya uburyo ubunyobwa ari ingenzi mu kongerera abagabo ubushake bwo gutera akabariro
Ubuzima

Menya uburyo ubunyobwa ari ingenzi mu kongerera abagabo ubushake bwo gutera akabariro

Menya uburyo ubunyobwa ari ingenzi mu kongerera abagabo ubushake bwo gutera akabariro

KWIZERA Jean de Dieu2026 Gashyantare 6
Uku wahakarika umwuka w'ubusambanyi uri muri wowe
Ubuzima

Uku wahakarika umwuka w'ubusambanyi uri muri wowe

Uku wahakarika umwuka w'ubusambanyi uri muri wowe

KWIZERA Jean de Dieu2026 Gashyantare 5
Abagore gusa: Ibyago biruka ku kwambara ipantaro iguhembiriye
Ubuzima

Abagore gusa: Ibyago biruka ku kwambara ipantaro iguhembiriye

Abagore gusa: Ibyago biruka ku kwambara ipantaro iguhembiriye

KWIZERA Jean de Dieu2026 Gashyantare 5
Menya akamaro ka Tungurusumu
Ubuzima

Menya akamaro ka Tungurusumu

Menya akamaro ka Tungurusumu

KWIZERA Jean de Dieu2026 Gashyantare 5
Ni gute agakingirizo gafungurwa mu buryo butekanye?
Ubuzima

Ni gute agakingirizo gafungurwa mu buryo butekanye?

Ni gute agakingirizo gafungurwa mu buryo butekanye?

Umunsi com2026 Gashyantare 1
Amafunguro y’ingenzi ku mwana utangiye kurya
Ubuzima

Amafunguro y’ingenzi ku mwana utangiye kurya

Amafunguro y’ingenzi ku mwana utangiye kurya

KWIZERA Jean de Dieu2026 Mutarama 20
Ubushakashatsi bwagaragaje ibyago byo kugabanya ibilo hakoreshejwe inshinge
Ubuzima

Ubushakashatsi bwagaragaje ibyago byo kugabanya ibilo hakoreshejwe inshinge

Ubushakashatsi bwagaragaje ibyago byo kugabanya ibilo hakoreshejwe inshinge

KWIZERA Jean de Dieu2026 Mutarama 8
Ngibi ibimenyetso bibiri bigaragaza ko ushobora kuba urwaye Kanseri
Ubuzima

Ngibi ibimenyetso bibiri bigaragaza ko ushobora kuba urwaye Kanseri

Ngibi ibimenyetso bibiri bigaragaza ko ushobora kuba urwaye Kanseri

KWIZERA Jean de Dieu2025 Ukwakira 27
Abagore gusa: Dore uko wamenya niba waranduye Kanseri y’udusabo tw’intanga ngore n’icyo wakora
Ubuzima

Abagore gusa: Dore uko wamenya niba waranduye Kanseri y’udusabo tw’intanga ngore n’icyo wakora

Abagore gusa: Dore uko wamenya niba waranduye Kanseri y’udusabo tw’intanga ngore n’icyo wakora

KWIZERA Jean de Dieu2025 Ukwakira 15
Menya impamvu bamwe mu bagore batera umugongo abagabo mu buriri n’icyo bakwiriye gukora
Ubuzima

Menya impamvu bamwe mu bagore batera umugongo abagabo mu buriri n’icyo bakwiriye gukora

Menya impamvu bamwe mu bagore batera umugongo abagabo mu buriri n’icyo bakwiriye gukora

KWIZERA Jean de Dieu2025 Ukwakira 15
Dore impamvu gufunga inkari igihe kirekire ari bibi ku mubiri w’umuntu
Ubuzima

Dore impamvu gufunga inkari igihe kirekire ari bibi ku mubiri w’umuntu

Dore impamvu gufunga inkari igihe kirekire ari bibi ku mubiri w’umuntu

KWIZERA Jean de Dieu2025 Ukwakira 14
Icyo ibara ry’inkari risobanuye ku mikorere y’umubiri w’umuntu n’igihe ukwiriye kujya kwa muganga
Ubuzima

Icyo ibara ry’inkari risobanuye ku mikorere y’umubiri w’umuntu n’igihe ukwiriye kujya kwa muganga

Icyo ibara ry’inkari risobanuye ku mikorere y’umubiri w’umuntu n’igihe ukwiriye kujya kwa muganga

KWIZERA Jean de Dieu2025 Ukwakira 14
Niba urya igi ritetse buri munsi ibi nibyo bizaba ku mubiri wawe
Ubuzima

Niba urya igi ritetse buri munsi ibi nibyo bizaba ku mubiri wawe

Niba urya igi ritetse buri munsi ibi nibyo bizaba ku mubiri wawe

KWIZERA Jean de Dieu2025 Ukwakira 10
Ngubu uburyo 3 bw’ingenzi bwagufasha kwirinda ‘Infection’
Ubuzima

Ngubu uburyo 3 bw’ingenzi bwagufasha kwirinda ‘Infection’

Ngubu uburyo 3 bw’ingenzi bwagufasha kwirinda ‘Infection’

KWIZERA Jean de Dieu2025 Ukwakira 5
Dore uburyo bwiza bwo gukoresha agakingirizo ku bagabo
Ubuzima

Dore uburyo bwiza bwo gukoresha agakingirizo ku bagabo

Dore uburyo bwiza bwo gukoresha agakingirizo ku bagabo

KWIZERA Jean de Dieu2025 Ukwakira 3
Dore ibintu abakobwa baba bashaka mu rukundo ariko abasore bakaba batabizi
Ubuzima

Dore ibintu abakobwa baba bashaka mu rukundo ariko abasore bakaba batabizi

Dore ibintu abakobwa baba bashaka mu rukundo ariko abasore bakaba batabizi

KWIZERA Jean de Dieu2025 Ukwakira 3