‎Yashakaga kuzandika amateka ! Umugabo w'imyaka 30 yapfuye azize kurya ibiryo byinshi
Hanze

‎Yashakaga kuzandika amateka ! Umugabo w'imyaka 30 yapfuye azize kurya ibiryo byinshi

KWIZERA Jean de Dieu2026 Nzeri 214 min gusoma
‎Yashakaga kuzandika amateka ! Umugabo w'imyaka 30 yapfuye azize kurya ibiryo byinshi
Sanga:
writer.umunsi.com

‎Umwe mu bagabo bari baramamaye mu mukino wo guterura ibiremereye yapfuye ku myaka 30 y'amavuko nyuma yo kurya amafunguro menshi ubwo yiteguraga irushanwa ryo kugabanya ibiro.

‎Uwo mugabo uzwi nka Dmity Nuyanzin wo mu gace ka Orenburg mu Gihugu cy'Uburusiya, akaba yari amaze kugira abamukurikira ku rubuga rwa Instagram barenga 43,000 kubera ko ariho yanyuzaga amashusho y'ibyo akora.

‎Dmity yateganyaga kunguka ibindi biro 25 mbere y'uko yitabira iryo rushanwa ryo gutakaza ibiro.

‎Nk'uko amakuru abivuga uwo mugabo Nuyanzin yaryaga inshuro 4 ku munsi amafunguro arimo 'Calories' nyinshi.

‎Aganira n'abakunzi be kuri iyi ntego Dmity yagize ati:"Nshuti zanjye , isomo ryanjye ryo gutakaza ibiro riratangira mukanya , aho mushobora gutsindira ibihembo ndetse mukanagira umubiri mwiza. Muziga uko barya neza, gukora imyitozo , kandi nanjye nzatakaza ibiro hamwe n'abanyeshuri banjye. Nukuri bizaba bitangaje".

‎Yakomeje agira ati:"Ubu ndimo kongera ibiro kuko nshaka kubitakaza mu minsi iri imbere kandi ibi mubona birimo Calories 10,000. Mu gitondo mba mfite isahani n'igice cya Cake 🍰. Mu mafunguro ya Saa Sita mfata amagarama 800 y'amafunguro arimo na Mayonezi. Mu munsi hagati mafata utwo kurya tworoheje ndetse na nimugoroba bikaba uko. Mba mfite 'Burger' ndetse na 'Pizza' ntayo  nkabifatira kuri 'Cafe' cyangwa bakabinzanira".

‎Mu gihe cy'ukwezi , Nuyanzin yatakaje ibiro aca ku biro 92 agera ku 105 bisobanuye ko yiyongereyeho 13 mu gihe gito.

‎Avuga ko kandi yahagaritse ibya gym abwira inshuti ze ko yagaritse kujya muri gym ndetse ko ateganya kureba abaganga. Uyu mugabo yapfuye ubwo yari aryamye.

Ibyifuzo by’abasomyi

Andika igitekerezo cyawe

0/2000

Igitekerezo cyawe kizemezwa n’abaditsi mbere y’uko cyagaragara. Ibyanditsse n’ababotsi cyangwa spam ntibyemewe.

Inkuru zerekeye

Ubufaransa bwongeye kwizeza DRC ubufasha mu guhangana n’icyorezo cya Ebola
Hanze

Ubufaransa bwongeye kwizeza DRC ubufasha mu guhangana n’icyorezo cya Ebola

Minisitiri w’Ububanyi n’Amahanga w’u Bufaransa, Jean-Noël Barrot, yongeye gushimangira ko Igihugu cye kizakomeza gufasha Repubulika Iharanira Demokarasi ya Congo (DRC) mu guhangana n’icyorezo cya Ebola, anavuga ko u Bufaransa bushaka gutanga andi mafaranga yo gukomeza ibikorwa byo kukirwanya.

KWIZERA Jean de Dieuiminsi 4 yashize
Uwabaye umunyamakuru mu Rwanda yinjiye muri ’US Air Force’
Hanze

Uwabaye umunyamakuru mu Rwanda yinjiye muri ’US Air Force’

Umunyamakuru wamamaye mu itangazamakuru ry’imyidagaduro ry’u Rwanda, Issiaka Mulemba yarangije imyitozo n’amasomo amwemerera kwinjira mu gisirikare cya Leta Zunze Ubumwe za Amerika kirwanira mu kirere “U.S Air Force”.

Ass. Editoriminsi 6 yashize
DR Congo: Polisi yatangiye guhiga bukware abacuruza ibiyobyabwenge
Hanze

DR Congo: Polisi yatangiye guhiga bukware abacuruza ibiyobyabwenge

Polisi yo muri Repubulika Iharanira Demokarasi ya Congo (PNC) yatangiye ibikorwa byo kurwanya icuruzwa n’ikoreshwa ry’ibiyobyabwenge ihereye mu Mugi wa Kinshasa.

Ass. Editoriminsi 6 yashize
Taiwan yakiriye indege z’intambara zakozwe na Amerika
Hanze

Taiwan yakiriye indege z’intambara zakozwe na Amerika

Igihugu cya Taiwan cyakiriye indege ebyiri za mbere z’intambara zo mu bwoko bwa F-16V Block 70 zakorewe muri Leta Zunze Ubumwe za Amerika, mu gihe iki Gihugu gikomeje kuvugurura ubushobozi bw’ingabo zacyo mu rwego rwo guhangana n’ingaruka z’umutekano.

KWIZERA Jean de Dieuiminsi 6 yashize
Perezida Vladimir Putin yavuze ko u Burusiya buzakoresha intwaro zose bufite mu gihe bwaterwa na NATO
Hanze

Perezida Vladimir Putin yavuze ko u Burusiya buzakoresha intwaro zose bufite mu gihe bwaterwa na NATO

Perezida w’u Burusiya, Vladimir Putin, yavuze ko igihugu cye gishobora gukoresha intwaro zose gifite, zirimo n’intwaro za kirimbuzi, mu gihe u Burusiya bwaba bugabweho igitero cya gisirikare na NATO.

KWIZERA Jean de Dieuiminsi 6 yashize
Uganda: Uwahoze ari umunyamakuru wa Televiziyo Rwanda yimitswe nk’Umwami w’Aba-Tooro
Hanze

Uganda: Uwahoze ari umunyamakuru wa Televiziyo Rwanda yimitswe nk’Umwami w’Aba-Tooro

Edward Rukidi Kijanangoma, wahoze ari umunyamakuru wa Televiziyo muri Uganda ndetse wanakoze kuri Televiziyo y’u Rwanda aho yitwaga Eddie Nkurukenzire, yimitswe nk’Umwami mushya wa Tooro, aba uwa 13 uyoboye ubwami bw’Abatooro, nyuma y’impaka zari zimaze iminsi ku wagombaga gusimbura Umwami Oyo Nyimba Kabamba Iguru Rukidi IV watanze.

KWIZERA Jean de Dieu2026 Nzeri 29

Inkuru zishyashya

Ubukwe bwe bwatashywe n'abantu 30 gusa: Apôtre Mutabazi yakoze ubukwe n'umukunzi we
Izindi nkuru

Ubukwe bwe bwatashywe n'abantu 30 gusa: Apôtre Mutabazi yakoze ubukwe n'umukunzi we

Apôtre Mutabazi Kabarira Maurice n'umukunzi we Béatrice Mukamana basezeranye kubana akaramata imbere y'amategeko ndetse n'Imana kuri uyu wa Kane tariki 8 Ukwakira 2026.

ISHIMWE Didier Olivieramasaha 2 yashize
Rwanda Premier League yabonye Umufatanyabikorwa mushya uzajya uhemba umukinnyi mwiza w'umukino "BK Pro League Man of the Match 2026-2027".
Imikino

Rwanda Premier League yabonye Umufatanyabikorwa mushya uzajya uhemba umukinnyi mwiza w'umukino "BK Pro League Man of the Match 2026-2027".

Uruganda Inyange Industriel Ltd rwamaze gusinyana na Rwanda Premier League amasezerano yubufatanyabikorwa mu gihe cy'umwaka w'imikino 2026-2027 aho ruzajya ruhemba umukinnyi witwaye neza ku mukino n'inyunganizi ku makipe aho ruzajya ruha ikipe amazi na jus. Nibura buri Kipe ku mukino izajya ibona inyunganizi y'amakarito 15 y'amazi n'amakarito 2 ya jus.

ADAM Yannickiminsi 1 yashize
Guhuza n'Umutoza we byaranze - Cristiano Ronaldo yavuze icyatumye asiga Ikipe y'Igihugu ya Portugal mu myitozo
Imikino

Guhuza n'Umutoza we byaranze - Cristiano Ronaldo yavuze icyatumye asiga Ikipe y'Igihugu ya Portugal mu myitozo

Kapiteni w'Ikipe y'Igihugu ya Portugal Cristiano Ronaldo, yatangaje birambuye ku makimbirane yagiranye n’umutoza we mu Ikipe y'Igihugu ya Portugal Jorge Jesus, avuga ko icyatumye ava mu mwiherero w’ikipe y’igihugu ari uko uwo mutoza yarenze ku masezerano bari bagiranye inshuro zigera kuri Ebyiri.

ISHIMWE Didier Olivieriminsi 1 yashize
Innocente Ntacyo Mfataho pe - Titi Brown yihakanye Innocente bivugwa ko bakundana
Imyidagaduro

Innocente Ntacyo Mfataho pe - Titi Brown yihakanye Innocente bivugwa ko bakundana

Umubyinnyi Titi Brown yihakanye Inkumi yitwa Innocente bivugwa ko bakundana anatangaza ko Ntacyo afata kuri iyo nkumi avuga ko ahubwo ari mushiki we.

ISHIMWE Didier Olivieriminsi 1 yashize
Minisitiri wa Siporo, Nelly Mukazayire yatumiwe mu Gitaramo cy'Urwenya kirimo Dogiteri Nsabi n'abandi bakomeye
Imyidagaduro

Minisitiri wa Siporo, Nelly Mukazayire yatumiwe mu Gitaramo cy'Urwenya kirimo Dogiteri Nsabi n'abandi bakomeye

Minisitiri wa Siporo, Nelly Mukazayire, yatumiwe mu gitaramo cya Gen-Z Comedy Show, kizitabirwa n'abanyarwenya bazwi nka Dogiteri Nsabi,Umushumba n'abandi bakomeye.

ISHIMWE Didier Olivieriminsi 1 yashize
Uzacyumva uri i Rwanda - Umuhanzi Ruti Joel yasubije Sherrie Silver wavuze ko atumva Ikinyarwanda
Imyidagaduro

Uzacyumva uri i Rwanda - Umuhanzi Ruti Joel yasubije Sherrie Silver wavuze ko atumva Ikinyarwanda

Umuhanzi Ruti Joel yasubije Sherrie Silver uherutse kwihenura ku bantu, avuga ko abamwandikira ikinyarwanda baba bata igihe cy'ubusa.

ISHIMWE Didier Olivieriminsi 2 yashize